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Start to remember what you inherently know

That much of our healing is actually self-healing.

TIFFIN, OHIO · VIRTUAL SESSIONS WORLDWIDE
SERVICES

Our Services.

Somanation Ecstatic Dance Class
FUTURE OFFERING
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Somanation Classes Coming Later

Explore upcoming Somanation Classes focused on movement, awareness, and personal growth.

Heather and Deanna, the facilitators
HELD RETREAT CONTAINER
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Intimate Plant Medicine Retreats in Ecuador

Eight days of ceremony, rest, movement, reflection, and integration in the Ecuadorian landscape.

Somatic Cognitive Integration

As you share your experience, rest and receive, Heather intuitively connects with your energy and gently supports what is ready to move, soften, or be released. Drawing on decades of hands-on experience, she blends intuitive energy work with body-based practices, shaping each session around what you need that day.

You are invited out of the thinking mind and into the felt wisdom of your body—creating space to reconnect with yourself, separate programmed thinking from what is authentic to you, and move forward with greater clarity. Unprocessed experiences can remain held in the body and nervous system; intentional movement, NLP, EMI, chakra clearing helps them soften, shift, and release. Heather facilitates healing from the inside, out.

Choose a time that may work for you. Your appointment is a request and is confirmed when Heather sends you a confirmation. 

$75 - Single Session
Online sessions available Tuesdays, Thursdays & Saturdays, 11:30 AM–3:30 PM.

REQUEST A SESSION

Heather
ABOUT HEATHER

I help people integrate 

After plant medicine, a major life change, or years of disconnection, insight can surface before you understand how to live and embody it. Unprocessed experiences can remain held in the body and nervous system. I create a space to help you reconnect and address such things safely. I blend somatic awareness, intuitive energy work, NLP, Time-Line Therapy, EMI, and chakra balancing, informed by AWAKE, PLAE and Heal Through Dance.

​My online sessions help people to dissolve ego, release limiting beliefs, raise their frequency and turn insights and realizations into something beautiful - embodied change. 

VOICES

What it feels like to be met.

Real words from people who felt heard, supported, and more at home in themselves.

Matthew
“I felt heard, deeply understood, and accepted without judgment.”

“Afterward, I felt immediate relief — a freeing sense of love, light, and genuine human connection.”

MATTHEW REINO / SHARED WITH PERMISSION
Carrie
“Working with Heather has been a beautiful and meaningful experience.”

“Her kindness, intuition, and gentle presence create a space where you feel truly seen, heard, and cared for. I wholeheartedly recommend her to anyone seeking caring, intuitive, and deeply connected energy healing.”

ENERGY HEALING / SHARED WITH PERMISSION
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THE CONNECTED WORK

Massage
Must-Haves.

Training, specific massage therapy, on-site programs and a book with MBLEx practice tests to help massage students pass state board medical exams and overcome test anxiety.

A RESOURCE FOR THE HANDS

The right support,
when you need it.

A COMPANION RESOURCE FROM HEATHER SAGER
A MESSAGE FROM HEATHER

Come home to what your body already knows

Contact

Somatic integration with Heather Sager · Virtual worldwide

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