I Help People Integrate.
After a plant medicine ceremony, a big life rupture, or years of quiet disconnection between what you believe and how you actually move through the world, your brain and body are often doing something they've never done before: talking to each other. New neural pathways are opening. Old patterns are loosening their grip. And that window — the one right after the breakthrough — is exactly where most people are left on their own.
Meet Heather
I'm Heather Sager, a licensed massage therapist and educator with over 2 decades of hands-on clinical experience reading the body — where it holds tension, where it holds history, and where it's ready to release. I've spent years training in energy and consciousness work through the AWAKE program and Heal Through Dance, and I bring practices like NLP, Time-Line Therapy, EMI, chakra balancing, and intuitive energy work into one-on-one sessions.
20+ Years of Hands-On Clinical Experience
If you've done ayahuasca, San Pedro, psilocybin, or any other plant medicine work — and you're sitting with insight that hasn't yet become action, this is for you. Ceremony can crack things open. Integration is what makes it last. I help you take what surfaced in that altered state and actually anchor it — into your nervous system, your daily choices, your relationships, your sense of self — so the shift isn't just something beautiful you remember, but something you become.
If you've never touched plant medicine at all, this work still applies. Limiting beliefs, old programming, energetic patterns that keep you stuck in the same loop — these don't require a ceremony to shift. They just require the right container and someone who knows how to hold it.